Today's recipe is what in Italian we call "insalatona", that is to say "Big Salad". :)
Light, but nourishing, it's perfect, in small portions, as a tasty starter or as a single course after a huge meal! ;)
-Preparation time: 30 minutes
-Ingredients: (for 3 people)
125 gr of salad (lettuce, radicchio, the one you prefer :) )
1/2 onion
12 cherry tomatoes
1 yellow pepper
2 tins of tuna (112 gr drained)
1 mozzarella
2 eggs
-Preparation:
Start by putting the eggs in a pot full of water. When they're ready, 10 minutes after the water has started boiling, put out the fire and wash the eggs under fresh water, then let them cool completely.
In the meanwhile wash the salad and put it in a big bowl with the onion previously cut in stripes.
Wash and cut the pepper in stripes and the tomatoes in 4.
Drain the mozzarella, cut it in small pieces and add it to the vegetables.
Finally peel the eggs, cut them in slices and put them in the bowl.
Then add the drained tuna.
Season with salt, oil and vinegar.
Put it in a plate and serve it.
Inizia a esplorare il mio blog "Il Cucchiaio Matto" e impara a cucinare vere ricette italiane con me!/ Start exploring my blog "The Crazy Spoon" and learn how to cook real Italian recipes with me!/ Empieza explorar mi blog "La Cuchara Loca" y aprende como cocinar las verdaderas recetas italianas conmigo! / Beginn um meinen Blog "Der verrückte Löffel" zu erforschen und lern um echte italienische Rezepte zu kochen mit mir!
f
Top 5 posts
-
Aquí otro plato de la tradición italiana...melanzane alla parmigiana! :) Es decir, sabrosas capas de berenjenas , queso y tomate para una ...
-
This recipe is one of my favourite fish recipes! Breading the fish and cooking it in the oven makes it taste it like fried but instead....
-
Tutti quanti conoscono gli gnocchi, il classico primo a base di patate a farina, ma oggi voglio proporvi una versione completamente divers...
-
Here's another typical dish of the Italian tradition...melanzane alla parmigiana! :) A complicated name for a really simple and delic...
-
Heute zufrieden wir unsere Süße Lust mit diesen Kekse mit Mandeln und Schokolade! :) Mhm...ein Keks gibt das andere! ;)
Nessun commento:
Posta un commento